Best Time to Post on r/ADHD
r/ADHD has 2.0M members, and timing your posts right can make a real difference. The best time to post is around , based on historical top-post performance for this community.
Why does this matter? On Reddit, the first hour after you post is critical. If your post picks up early upvotes while the community is active, Reddit's algorithm is far more likely to push it to the top of the subreddit. Post when nobody's around, and even great content can get buried before anyone sees it.
When r/ADHD Is Most Active During the Week
Not all days are equal on r/ADHD. Tuesday and Monday consistently see the highest activity, with peak hours around and respectively. If you're planning content for the week ahead, these are the days to prioritize.
Posting on slower days isn't necessarily bad — less competition for attention — but if you want the highest chance of reaching the most people on r/ADHD, stick to the busy days.
r/ADHD Community Summary
r/ADHD has 1,959,596 members. Use the best-time recommendations and weekly posting breakdowns above to plan posts around historically strong windows.
Get r/ADHD Posting Times in Your Timezone
The times above are automatically shown in your local timezone. When you sign up for Subreddit Traffic, you can track more subreddits and get a weekly Monday reminder at 8 AM your time with a heads-up on when to expect peak activity on the subreddits you track.
Think of it this way: you already know what to post on r/ADHD. We help you figure out when to post it so more people actually see it.
